Quit Smoking! - 933 Words

Quit Smoking! nbsp;nbsp;nbsp;nbsp;nbsp;SURGEON GENERALS WARNING: Smoking Causes Lung Cancer, Heart Disease, Emphysema, And May Complicate Pregnancy. Cigarette smoking has been proven to be hazardous to your health. It wasnamp;#8217;t until 1964 that the actual truth came out about cigarette use. From the years 1952-1956 Kent brand cigarettes was allowed to use a filter containing asbestos. Cigarette ads were allowed on television up until the year 1971, and it wasnamp;#8217;t until 1979 that it was discovered that women smokers could cause major damage to the fetus if they are pregnant. In 1964, the annual Surgeon Generalamp;#8217;s Report On Smoking And Health reported an overwhelming association between smoking and early death†¦show more content†¦A regular smoker has a psychologically, physical, and/or social need for nicotine. There is a persistent craving in all smokers for the nicotine drug. nbsp;nbsp;nbsp;nbsp;nbsp;The younger people start smoking, the more likely they are to become very addicted to the drug nicotine. Many tobacco companies have been accused and been found to target some of their ads toward the underage smoker. Research has found that out of all of the people who smoke, 80% started before the age of 21. amp;#8220;Smoking in the teenage population starts usually around grade 6 and almost 75% of teenagers who smoke now started around grade 9, according to a study done in 1986 (Kim and Saltzberg 2). Young people who smoke are all around in worst shape than that of the nonsmoking teens. Their resting heart rates are two to three times faster than those of nonsmokers. Teens who smoke are three times more likely than nonsmokers to use alcohol, eight times more likely to use marijuana, and 22 times more likely to use cocaine. Smoking is associated with a host of other risky behaviors, such as fighting and engaging in unprotected sex (CDC. Preventing tobacco use among young people 36, 104). Smoking is associated with poor health among young people, and can be associated with mental health problems such as depression. nbsp;nbsp;nbsp;nbsp;nbsp;Almost all smokers regret the day that they ever started, but now they cannot quit. It is a disease that begins in childhood,Show MoreRelatedShould The Smokers Be Quit Smoking?954 Words   |  4 PagesToday 17.8% of Americans are smokers either currently quitting, struggling to quit, or do not want to quit smoking at all. There are many health warning messages on the packs, but we wonder, why do people still take the risk to smoke? A new solution to this problem that is being advertised, and is becoming popular amongst people is a product called Blu. Blu is known as an electronic cigarette that contains no tobacco, getting rid of the bad part to real cigarettes, however the product still containsRead MoreShould Quit Smoking For Good?2709 Words   |  11 PagesEver since tobacco and smoking has been invented and become popular amongst people of all ages and backgrounds, numerous studies and methods have been dedicated to studying how one can actually quit sm oking for good. One may ask why start smoking if quitting is the main aim. The answer is simple. People resort to it in times of crises or due to peer pressure, only later realizing its harmful consequences for health. Upon interview, a US based Surgeon pointed out the fact that one of the most importantRead MoreSpeech: Quit Smoking Essay766 Words   |  4 PagesSpeech: Quit Smoking I. Introduction a. Whoa 1,000 dollars! Yes, ladies and gentleman, my first slide of my power point presentation does say, Whoa#8230;1,000 dollars! b. From my Health Psychology Book by Linda Brannon and Jess Feist, it stated that Currently, about 25% of the adults in the United States are classified as smokers, in 1998 when the book was published. c. Now, considering all of us are 18 or older in the room, one out of every four ofRead More Reason to Quit Smoking Essay569 Words   |  3 Pagesmany know that the effects on people caused by smoking it crossing the final borders of danger to quit that sickening habit of smoking. Hence if I get a chance to ban anything in the world, it will be smoking. Millions of people around the world enjoy the disgusting habit of smoking. This habit contributes to an outbreak of diseases which brings pain, suffering and death to millions every year. We should end this suffering by prohibiting smoking in all its forms. Smokers, non-smokers, and theRead MorePersuasive Essay: Quit Smoking1445 Words   |  6 PagesDevry University Professor Emily Gorman-Fancy April 06,2011 Quit Smoking Today | The Dangers of Smoking Cigarettes | Katie Coomes | Quit smoking today! I tell myself that every day and every day it gets harder. Are you a smoker? Do you know someone who does smoke? If so maybe this is what you need to read on reducing your chances of Heart Disease, Emphysema and Cancer the moment you quit smoking. No matter your gender or age smoking is the leading cause of death for men and women across the countryRead MoreCase Study- Quit Smoking Essay2215 Words   |  9 PagesSTUDY TITLE- Quit Smoking ABSTRACT H (Pseudonym) is a 32 years old male nurse working on a children’s ward as a temporary bank nurse at the local hospital. He heard of me through a member of our local community whereupon he phoned me towards the end of April 2012, with a long history of smoking up to 40 cigarettes daily, wishing for help to Quit Smoking due to the total ban on Smoking introduced at the hospital and other issues relating to smoking. I could notRead MoreQuit Smoking For a Better Future Essay608 Words   |  3 PagesAmerica alone are smoking associated. Smoking reduces the life of an average smoker by 12 years. According to WHO, Smoking is estimated to cause 10 million deaths worldwide per year by 2010. Smoking has many hazardous effects on both smokers and the people around smokers. It’s damaging the environment and contributing to the global warming. Being a dentist it’s my responsibility to discuss the damaging effects of smoking and persuade everyone to quit smoking or t o never start smoking. First, let usRead MoreSpeech: Quit Smoking Essay examples455 Words   |  2 PagesSpeech: Quit Smoking Attention Getter: 390,000 people died last year. Each one of them spending an estimated 1,100 dollars a year on their deaths. In twenty-five years each person could have had an estimated 28,000 dollars of free spending money. Smoking is the root of the problem. Appeal to Audience: Weather you smoke or not it affects everyone in this room. You can be affected by either getting taxed for the medical bills or as simple as second handRead MorePersonal Narrative I Quit Smoking Essay664 Words   |  3 PagesPersonal Narrative I Quit Smoking Everyone was starting to notice that I had a problem. My wife would ask, Are you O.K.? as I hacked and coughed every morning. My friends would joke about how I would run short of breath just from walking to the car. My wallet was really talking to me! Somehow I managed to lose five or six dollars a day somewhere between home and the convenience store. But the only voice I would heed had to come from within myself. Finally one day it did. I had beenRead MoreSmoking is a Poison: Relaxation Exercise to Quit Smoking Essay621 Words   |  3 Pagesconsequence of smoking. You become disgusted with the smell and foul taste. Your subconscious will remind you of†¦. as it reminds you now †¦. That taste and noxious smell †¦ so long ignored and now so powerful as not to be ignored or denied. Because you value freedom and choice, you breathe only fresh clean air now. The foul taste and smell will remind you of all the good and healthy reasons for giving it up and you will find it easy to give up the things you do not like. More and more now, smoking tastes

Social Anxiety Disorder Cognitive Behavioral Therapy

Introduction My topic is Social Anxiety Disorder. One of the most broadly researched and applied treatments for Social Anxiety Disorder is Cognitive Behavioral Therapy (Wersebe, Sijbrandij Cuijpers, 2013). Cognitive Behavioral Therapies typically include a vast range of techniques, such as exposure to social stimuli, tasks, and cognitive restructuring (Wersebe, Sijbrandij Cuijpers, 2013). During exposure, the client is exposed to feared social situations despite experiencing distress (Wersebe, Sijbrandij Cuijpers, 2013). Several aspects of social anxiety and Social Anxiety Disorder are linked to the concept of shame (Hedman, Strom, Stunkel Mortberg, 2013). Shame and social anxiety have common features, but this association is stronger for external than internal shame (Hedman, Strom, Stunkel Mortberg, 2013). The independent variable in the first article is the effectiveness of Cognitive Behavioral Group Therapy based on the most recent published trials compared to waiting-list, p lacebo, or treatment-as-usual (TAU). The dependent variable in the first article is the tests taken before and after follow up, such as the Social Interaction Anxiety Scale (SIAS) and the Liebowitz Social Anxiety Scale (LSAS). The independent variable in the second article is shame, guilt, social anxiety, depression, and the effect of Cognitive Behavioral Therapy. The dependent variable in the second article is the Test of Self-Conscious Affect (TOSCA) to assess shame and guilt, theShow MoreRelatedTypes Of Treatment For Anxiety Disorders873 Words   |  4 PagesIntroduction Anxiety disorders are distressing, and impairing conditions, associated with significant social costs (Palazzo, Altamura, Stein, Baldwin, 2014). There are many different types of treatment for anxiety disorders. Some are more effective than others. The studies within this paper will further tell us about anxiety disorder, different types of treatments, and treatment effectiveness. The Purpose of the Studies The purpose of the study by Palazzo, Altamura, Stein, and Baldwin (2014)Read MoreSocial Anxiety Disorder Paper1496 Words   |  6 Pagesbetter way to assist people who suffer from social anxiety disorder. I will propose a better way I will treat those who suffer with social anxiety disorder. I will explain some realistic actions I will take to help move my proposals in a positive direction. Further, I will discuss the steps I will take to avoid being a â€Å"pawn† in the current system. Lastly, I will demonstrate how I am going to really help my clients that are suffering with social anxiety disorder without jeopardizing my career. To betterRead MoreWhat Constitutes Cognitive Behavioral Therapy?846 Words   |  4 PagesConstitutes Cognitive Behavioral Therapy? By Gail Kirkpatrick | Submitted On November 09, 2010 Recommend Article Article Comments Print Article Share this article on Facebook Share this article on Twitter Share this article on Google+ Share this article on Linkedin Share this article on StumbleUpon Share this article on Delicious Share this article on Digg Share this article on Reddit Share this article on Pinterest Expert Author Gail Kirkpatrick Cognitive behavioral therapy is a psychotherapeuticRead MoreThe Area And Behavioral Assessment And / Or Treatment1142 Words   |  5 Pages Description of the area and behavioral assessment and/or treatment. In the classroom many different anxieties are present whether educators know it or see it. It is not something a child might share but their actions speak larger than words. There are three main anxieties that are present in the classroom,There are three main anxieties that are present in the classroom, these include separation anxiety: When children are scared to be alone .Social anxiety: When children are scared and nervousRead MoreTypes Of Therapy Used For Treating Personality Disorders1403 Words   |  6 PagesThe two major types of therapy used to treat personality disorders are cognitive and behavioral therapy, and a lot of the time, a merge between the two called cognitive behavior therapy. The effectiveness of these three types of therapy on those suffering from depression, anxiety disorders, eating disorders, and panic disorders has been discussed and tested for years. The effectiveness of these therapies on the discussed disorders varies greatly, but has been proven by several studies. A definitiveRead MoreIntensive Individual And Group Cognitive Behavioral Therapy For Obsessive Compulsive Disorder Essay906 Words   |  4 PagesLiterature Review Intensive Individual and Group Cognitive Behavioural Therapy for Obsessive-Compulsive Disorder This article highlights the experience of a 46 year old woman with obsessive compulsive disorder, and how adding cognitive behavioral therapy to her treatment benefits her. Obsessive compulsive disorder is a disorder which affects approximately 2 to 3 percent of the population (Salkovskis, 2007) (Taylor Reeder, 2015). Cognitive behavioral therapy is a method of treatment recommended by theRead MoreSymptoms And Symptoms Of Generalized Anxiety Disorder Essay1498 Words   |  6 Pagesfeeling overwhelmed is closely related to Generalized Anxiety Disorder. Generalized anxiety disorder (GAD) is a highly prevalent disorder characterized by excessive worry or anxiety about everyday events, whether they are internal or external or originating in the past, present, and/or future (American Psychiatric Association, 2000). The symptoms of Generalized Anxiety Disorder result from increase, typical, inflexible interactions of cognitive, imaginal, and physiological responses that constantlyRead MoreThe Intervention Program Is A Treatment Intervention1483 Words   |  6 Pagesintervention. With anxiety disorder, it is better to have treated the disorder rather than prevent it. Through treatment and intervention, the child with anxiety disorder will be able to overcome future struggles and stress. Even though prevention program is designed to prevent anxiety disorder to occur, anxiety disorder has several factors and causes, which makes it extremely difficult to cover all the vulnerabilities of anxiety disorder. Biological, psychological, and social factors strengthenRead MoreAccording To The National Institute Of Mental Health, Social1315 Words   |  6 PagesMental Health, social anxiety is a mental disorder with a lifetime prevalence of 12%. It is characterized by a persistent, intense and chronic fear of being scrutinized by others when engaging in, as well as a fear of, social interactions. In this form of anxiety, individuals are afraid of saying or doing something t hat will embarrass or humiliate them and have unrealistic appraisals of the negative consequences of social encounters. There are many factors that contribute to social anxiety such as sexualRead MoreCognitive Behavioral Therapy For Depression1345 Words   |  6 Pagesimportant. According to Rachman, Cognitive behavioral therapy is also successful for the uses of treating obsessive compulsive disorder and anxiety. For example, Salkovski s analysis of OCD became an important part of the cognitive behavioral therapy model, which helped therapists focus on the client s thoughts and feelings regarding their compulsive behaviors and urges. (Rachman, 2014, p.5) In the field of anxiety, studies also found that cognitive behavioral therapy showed favorable results in lowering

Coco Mademoiselle Brand Analysis free essay sample

The problems faced by the Chanel Coco Mademoiselle brand is that the brand needed an stronger online presence, which would not only draw prospective buyers to the Coco Mademoiselle website, but that needed to be interactive with their target market. The brand needed a means by which they could, like their brand identity, be social and be bold. Coco Mademoiselle needed to connect with its fans, but the connection needed to fit with their identity, a natural extension of the brand, and it needed to be a part of the brand, which Coco Mademoiselle fans would want to interact with and take part in. A Coco Mademoiselle woman can be described as bold, sassy and feminine, an ideal, which is, emphasize in the Coco Mademoiselle bold femininity campaign. The entire campaign is centered around the concepts of bold femininity and being beautifully bold. Bold femininity not only describes a women who knows what she wants, it describes a women who is confident, yet is still feminine. We will write a custom essay sample on Coco Mademoiselle Brand Analysis or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Beautifully bold describes an attitude toward life; it is bold to know one is beautiful and to â€Å"own† that beauty, to live in the knowledge that you are sexy and you are beautiful. To bring these ideals and concept to life I created a Coco Mademoiselle website which, not only reveals the essence of the brand to viewers, but also contains information about how perfumes and fragrances are constructed using notes and the history and origins of the Coco Mademoiselle brand. The creation of a Tumblr page, which is dedicated not only to what the Coco Mademoiselle brand represents, but also pays homage to the famous â€Å"Coco† Chanel. Every month the top ten ‘Coco Mademoiselles’ from the Coco Mademoiselle’s â€Å"SexUp Your Selfie† application will be featured on the Tumblr page. This feature on the Tumblr page is to not only celebrate the women who actively interact with the Coco Mademoiselle brand, but also to celebrate women being beautifully bold. The ‘selfie’ culture is a new cultural trend that has been growing in the last few years. â€Å"Selfie† refers to a photograph one takes of them self, most often a sexy picture. The very action of taking a photograph of ones self is a bold action, it is not only an expression of self-love, but also an expression of ones own identity, a type of modern day self portrait. Using this insight and with this idea of taking sexy pictures of ones self, an application for cell phones was designed. The concept of the application is that Coco Mademoiselle fans would be able to interact with the brand by downloading the â€Å"SexUp Your Selfie† application. Once downloaded, users would be able to access tips, such as different make-up style a and tutorials, information on how the change and use lighting to get the best out of your camera and highlight your figure, as well as inspiration for poses and modeling tips. The idea is the Mademoiselles all over the world would then be able to upload their â€Å"sexed up selfies† and rate each others pictures on a scale from â€Å"cute† to â€Å"Coco Mademoiselle. † This â€Å"selfie’ culture celebrates exactly what Coco Mademoiselle stands for, it celebrates boldness, identity and that is why â€Å"SexUp Your Selfie† fits perfectly with the brand. It celebrates bold femininity and the fact that young women are becoming beautifully bold, just as the young â€Å"Coco† Chanel was.